Tag Archives: exercise

Preferred food of the hardcore bass professional?  Unfortunately, I'm afraid so.

Bass Anglers: 5 Things You Should STOP Doing

Bass anglers, especially the competitive variety, need to become what I call “athlete anglers”.  Here are five things to stop doing that will make an impact on your health today! 1.  Stop consuming high sugar foods and processed carbs Eating … Continue reading

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Two Foam Rolling Techniques for Bass Fishermen

Are you a hardcore bass angler who spends countless hours on the water and on the road?  You need to get a foam roller and do these exercises to maintain good posture and soft tissue quality.  I know of too … Continue reading

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FishStrong Workout #1

FishStrong workouts are designed to be physically challenging while being simple enough for those with little experience to execute.  The main goal of FishStrong workouts is to strengthen and condition your entire body to increase endurance on the water and … Continue reading

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Kettlebell Swings for Fishermen?

If you’re the only fisherman in the field who trains like this, you’ll have an edge on the competition… those who are struggling just to step on/off the deck and bend over to lip fish. Is it a stretch to … Continue reading

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Dave Mansue PAA

Fishing Strong with Dave Mansue

Dave Mansue is a durable man.  He’s been through a lot.  He’s a survivor… of prostate cancer and two back surgeries, that is.  Mansue knows a little something about being rugged.  Even after all these challenges the current PAA president … Continue reading

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Randy Howell

Fishing Strong with Randy Howell

Triton/Mercury pro Randy Howell is yet another professional angler who knows the importance of maintaining fitness for optimal performance on the water. I caught up with Howell recently and asked him a few questions about the role fitness plays in … Continue reading

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“Extend” Your Fishing Career

  Dr. Ryan House, of In Motion Spine and Joint Center in Spring Hill, TN, not only makes his living by treating injuries to the joints and soft tissues of the body, but he’s also a bass fisherman. I can … Continue reading

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Rice digs

Rice Digs for Bulletproof Wrists

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dave wolak weight training

Fishing Strong with Dave Wolak

Dave Wolak is more than just an affable Elite Series pro with multiple titles and nearly a million dollars in B.A.S.S. winnings. He’s also a hardcore fitness enthusiast with a background in physical therapy and a walking billboard for everything we … Continue reading

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